Krzysztof Kaszubski 30:00 BikeErg
13,389
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 67 |
| Power/kg | 1.35 |
| Drag Factor | 98 |
August 07, 2022 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,389 | 2:14.4 | 144 | 795 | 67 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 740 | 65 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 68 |
| 15:00.0 | 2,242 | 2:13.8 | 146 | 802 | 68 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 67 |
| 25:00.0 | 2,231 | 2:14.4 | 144 | 795 | 67 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 |