Krzysztof Kaszubski 10:00 BikeErg
5,107
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 78 |
| Power/kg | 2.02 |
| Drag Factor | 95 |
August 03, 2022 20:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 78 |
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 76 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 77 |
| 6:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 78 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 79 |
| 10:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 80 |