Krzysztof Kaszubski 1x200m/0:30r BikeErg
200
Meters
0:16.3
Time
1:21.5
Pace
11
Calories
| Rest Distance | 333 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 533 |
| Overall Time | 0:46.3 |
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| RPM | 103 |
| Power/kg | 6.05 |
| Drag Factor | 122 |
June 07, 2022 18:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 103 | |
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 103 | |
| r333 |