Krzysztof Kaszubski 40:29 BikeErg
15,623
Meters
40:29.6
Time
2:35.5
Pace
417
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 75 |
| Power/kg | 0.87 |
| Drag Factor | 45 |
January 30, 2021 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:29.6 | 15,623 | 2:35.5 | 93 | 620 | 75 |
| 5:00.0 | 1,895 | 2:38.3 | 88 | 603 | 74 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 78 |
| 15:00.0 | 1,967 | 2:32.5 | 99 | 639 | 77 |
| 20:00.0 | 1,981 | 2:31.4 | 101 | 646 | 78 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 628 | 76 |
| 30:00.0 | 1,961 | 2:32.9 | 98 | 636 | 77 |
| 35:00.0 | 1,951 | 2:33.7 | 96 | 631 | 77 |
| 40:00.0 | 1,839 | 2:43.1 | 81 | 577 | 72 |
| 40:29.6 | 115 | 4:17.3 | 21 | 370 | 47 |