Krzysztof Kaszubski 15:00 BikeErg
4,803
Meters
15:00.0
Time
3:07.3
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 59 |
| Power/kg | 0.5 |
| Drag Factor | 52 |
April 03, 2020 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 4,803 | 3:07.3 | 53 | 483 | 59 |
| 3:00.0 | 845 | 3:33.0 | 36 | 424 | 52 |
| 6:00.0 | 969 | 3:05.7 | 55 | 487 | 60 |
| 9:00.0 | 972 | 3:05.1 | 55 | 489 | 61 |
| 12:00.0 | 994 | 3:01.0 | 59 | 502 | 62 |
| 15:00.0 | 1,024 | 2:55.7 | 64 | 521 | 64 |