Krzysztof Kaszubski 45:14 BikeErg
17,072
Meters
45:14.1
Time
2:38.9
Pace
453
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 66 |
| Power/kg | 0.81 |
| Drag Factor | 62 |
March 31, 2020 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:14.1 | 17,072 | 2:38.9 | 87 | 599 | 66 |
| 5:00.0 | 1,798 | 2:46.8 | 75 | 559 | 63 |
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 67 |
| 15:00.0 | 1,970 | 2:32.2 | 99 | 641 | 69 |
| 20:00.0 | 1,997 | 2:30.2 | 103 | 655 | 70 |
| 25:00.0 | 2,005 | 2:29.6 | 104 | 659 | 71 |
| 30:00.0 | 1,989 | 2:30.8 | 102 | 651 | 70 |
| 35:00.0 | 1,985 | 2:31.1 | 101 | 648 | 70 |
| 40:00.0 | 1,874 | 2:40.0 | 85 | 593 | 66 |
| 45:00.0 | 1,488 | 3:21.6 | 43 | 446 | 52 |
| 45:14.1 | 48 | 4:53.7 | 14 | 347 | 38 |