Krzysztof Kaszubski 12:57 row
3,023
Meters
12:57.3
Time
2:08.5
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 118 |
November 14, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.3 | 3,023 | 2:08.5 | 165 | 866 | 19 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 12:57.3 | 700 | 2:06.6 | 172 | 893 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.