Krzysztof Kaszubski 2x11:00/1:00r row
5,548
Meters
22:00.0
Time
1:58.9
Pace
372
Calories
Rest Distance | 66 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,614 |
Overall Time | 24:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 20 |
Stroke Count | 446 |
Drag Factor | 120 |
June 29, 2023 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:00.0 | 5,548 | 1:58.9 | 208 | 1015 | 20 | |
11:00.0 | 2,773 | 1:59.0 | 208 | 1014 | 20 | |
11:00.0 | 2,774 | 1:58.9 | 208 | 1015 | 20 | |
r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.