Krzysztof Kaszubski 15:00 row
3,560
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 121 |
December 29, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,560 | 2:06.4 | 173 | 896 | 22 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 22 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 22 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 22 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 22 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 22 |
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Workout Graph
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