Krzysztof Kaszubski 30:00 BikeErg
13,223
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
September 27, 2022 20:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,223 | 2:16.1 | 139 | 777 | 74 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 740 | 72 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 75 |
| 15:00.0 | 2,210 | 2:15.7 | 140 | 781 | 75 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 75 |
| 25:00.0 | 2,210 | 2:15.7 | 140 | 781 | 75 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 784 | 75 |
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Workout Graph
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