Krzysztof Kaszubski 30:00 row
7,601
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 121 |
August 16, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 23 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 23 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 24 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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