Krzysztof Kaszubski 30:00 row
7,876
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 113 |
July 09, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,876 | 1:54.2 | 235 | 1107 | 24 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 22 |
| 12:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 24 |
| 18:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 25 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 25 |
| 30:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 28 |
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Workout Graph
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