Krzysztof Kaszubski 30:00 BikeErg
15,124
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 90 |
| Revolution Count | 2691 |
| Power/kg | 1.94 |
| Drag Factor | 60 |
May 17, 2022 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,124 | 1:59.0 | 208 | 1014 | 90 |
| 5:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 90 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 90 |
| 15:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 90 |
| 20:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 90 |
| 25:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 90 |
| 30:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 90 |
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Workout Graph
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