Krzysztof Kaszubski 3x2000m/2:00r row
6,000
Meters
22:21.8
Time
1:51.8
Pace
432
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 28:21.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 118 |
June 03, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 6,000 | 1:51.8 | 250 | 1161 | 21 | |
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1112 | 20 | |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 22 | |
| 7:17.9 | 2,000 | 1:49.4 | 267 | 1218 | 24 | |
| r117 |
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Workout Graph
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