Krzysztof Kaszubski 20:00 SkiErg
4,573
Meters
20:00.0
Time
2:11.2
Pace
274
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 38 |
| Stroke Count | 778 |
| Drag Factor | 77 |
June 16, 2022 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 38 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 37 |
| 8:00.0 | 900 | 2:13.3 | 148 | 808 | 37 |
| 12:00.0 | 915 | 2:11.1 | 155 | 834 | 39 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 39 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 42 |
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