Krzysztof Kaszubski 30:00 BikeErg
14,716
Meters
30:00.0
Time
2:02.3
Pace
479
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 68 |
| Revolution Count | 2061 |
| Power/kg | 1.79 |
| Drag Factor | 123 |
June 16, 2022 12:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,716 | 2:02.3 | 191 | 958 | 68 |
| 5:00.0 | 2,315 | 2:09.5 | 161 | 853 | 65 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 67 |
| 15:00.0 | 2,441 | 2:02.9 | 189 | 948 | 68 |
| 20:00.0 | 2,464 | 2:01.7 | 194 | 967 | 69 |
| 25:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 71 |
| 30:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 72 |
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Workout Graph
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