Krzysztof Kaszubski 30:00 BikeErg
14,517
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 80 |
| Revolution Count | 2405 |
| Power/kg | 1.72 |
| Drag Factor | 74 |
May 10, 2022 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,517 | 2:03.9 | 184 | 931 | 80 |
| 5:00.0 | 2,341 | 2:08.1 | 166 | 872 | 77 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 78 |
| 15:00.0 | 2,375 | 2:06.3 | 174 | 897 | 79 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 79 |
| 25:00.0 | 2,495 | 2:00.2 | 201 | 992 | 83 |
| 30:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 86 |
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Workout Graph
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