Krzysztof Kaszubski 5000m row
5,000
Meters
18:26.5
Time
1:50.6
Pace
364
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 117 |
April 24, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.5 | 5,000 | 1:50.6 | 258 | 1189 | 27 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 27 |
| 3:40.4 | 2,000 | 1:50.2 | 262 | 1200 | 28 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1206 | 28 |
| 3:40.9 | 4,000 | 1:50.4 | 260 | 1193 | 28 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 29 |
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Workout Graph
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