Krzysztof Kaszubski 30:00 row
7,558
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 117 |
April 21, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,558 | 1:59.0 | 207 | 1013 | 23 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 21 |
| 12:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 25 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 22 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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