Krzysztof Kaszubski 30:00 row

7,558

Meters

30:00.0

Time

1:59.0

Pace

504

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate23
Stroke Count693
Drag Factor117

April 21, 2022 22:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,558 1:59.0 207 1013 23
6:00.0 1,473 2:02.1 192 960 21
12:00.0 1,540 1:56.8 219 1054 25
18:00.0 1,503 1:59.7 204 1001 22
24:00.0 1,541 1:56.8 220 1055 26
30:00.0 1,502 1:59.8 203 999 21

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Workout Graph

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