Krzysztof Kaszubski 2x1:00/0:15r row
528
Meters
2:00.0
Time
1:53.6
Pace
37
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 621 |
| Overall Time | 2:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 119 |
April 02, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 27 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | |
| r93 |
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Workout Graph
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