Krzysztof Kaszubski v5000m/r...3
20,000
Meters
1:01:02.4
Time
2:02.0
Pace
983
Calories
| Transition Time |
|---|
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 47 |
January 09, 2022 12:47:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:01:02.4 | 20,000 | 2:02.0 | 195 | 972 | 47 | |
| 19:26.6 | 5,000 |  |
1:56.6 | 220 | 1058 | 24 |
| 21:56.9 | 5,000 |  |
2:11.6 | 153 | 827 | 38 |
| 19:38.9 | 10,000 |  |
1:57.8 | 214 | 1035 | 82 |
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Workout Graph
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