Krzysztof Kaszubski 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 111 |
December 10, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 19 |
| 4:59.9 | 1,250 | 1:59.9 | 203 | 997 | 20 |
| 5:00.0 | 2,500 | 2:00.0 | 203 | 997 | 20 |
| 5:00.0 | 3,750 | 2:00.0 | 203 | 997 | 20 |
| 5:00.0 | 5,000 | 2:00.0 | 203 | 997 | 20 |
| 5:00.0 | 6,250 | 2:00.0 | 203 | 997 | 20 |
| 5:00.0 | 7,500 | 2:00.0 | 203 | 997 | 20 |
| 4:59.9 | 8,750 | 1:59.9 | 203 | 997 | 20 |
| 5:00.0 | 10,000 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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