Krzysztof Kaszubski 4:00 row
1,036
Meters
4:00.0
Time
1:55.8
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 117 |
September 28, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 26 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.