Krzysztof Kaszubski v40:00/1:00r...2 row
14,672
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
157
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,719 |
| Overall Time | 1:02:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 111 |
August 31, 2021 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,672 | 2:02.6 | 190 | 952 | 20 | 157 | |
| 40:00.0 | 9,781 | 2:02.6 | 190 | 952 | 20 | 149 | |
| r: 1:00 | 29 | ||||||
| 20:00.0 | 4,892 | 2:02.6 | 190 | 952 | 20 | 165 | |
| r: 1:00 | 18 | ||||||
| r47 |
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Workout Graph
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