Krzysztof Kaszubski 3x12:00/3:00r row
9,246
Meters
36:00.0
Time
1:56.8
Pace
633
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,300 |
| Overall Time | 45:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 126 |
May 08, 2021 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,246 | 1:56.8 | 220 | 1055 | 20 | |
| 12:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 20 | |
| 12:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 20 | |
| 12:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 20 | |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.