Krzysztof Kaszubski 15:00 SkiErg
3,356
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 37 |
| Stroke Count | 556 |
| Drag Factor | 75 |
April 17, 2021 13:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 37 | 139 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 39 | 137 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 38 | 139 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 36 | 139 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 36 | 141 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 36 | 140 |
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Workout Graph
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