Krzysztof Kaszubski v2021m/2:00r...3 row
6,063
Meters
20:58.5
Time
1:43.7
Pace
481
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,335 |
| Overall Time | 24:58.5 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 113 |
February 01, 2021 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 6,063 | 1:43.7 | 313 | 1377 | 28 | |
| 6:52.4 | 2,021 | 1:42.0 | 330 | 1434 | 30 | |
| r: 2:00 | 203 | |||||
| 6:55.9 | 2,021 | 1:42.8 | 321 | 1405 | 29 | |
| r: 2:00 | 69 | |||||
| 7:10.2 | 2,021 | 1:46.4 | 290 | 1299 | 28 | |
| r272 |
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Workout Graph
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