Krzysztof Kaszubski v500m/r...4 row
2,000
Meters
6:31.5
Time
1:37.8
Pace
171
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 6:31.5 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 31 |
| Stroke Count | 204 |
| Drag Factor | 120 |
January 18, 2021 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.5 | 2,000 | 1:37.8 | 373 | 1584 | 31 |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 31 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 30 |
| 1:32.9 | 500 | 1:32.9 | 437 | 1802 | 34 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 31 |
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Workout Graph
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