Krzysztof Kaszubski 10000m row
10,000
Meters
40:00.3
Time
2:00.0
Pace
664
Calories
47
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 106 |
January 07, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 10,000 | 2:00.0 | 202 | 996 | 20 | 47 |
| 5:00.1 | 1,250 | 2:00.0 | 202 | 996 | 20 | 47 |
| 5:00.0 | 2,500 | 2:00.0 | 203 | 997 | 20 | |
| 5:00.1 | 3,750 | 2:00.0 | 202 | 996 | 20 | |
| 5:00.0 | 5,000 | 2:00.0 | 203 | 997 | 20 | |
| 5:00.1 | 6,250 | 2:00.0 | 202 | 996 | 20 | |
| 5:00.1 | 7,500 | 2:00.0 | 202 | 996 | 20 | |
| 4:59.9 | 8,750 | 1:59.9 | 203 | 997 | 20 | |
| 4:59.9 | 10,000 | 1:59.9 | 203 | 997 | 20 |
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Workout Graph
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