Krzysztof Kaszubski 15:00 row
4,016
Meters
15:00.0
Time
1:52.0
Pace
288
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 119 |
December 22, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,016 | 1:52.0 | 249 | 1156 | 24 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 22 |
| 6:00.0 | 786 | 1:54.5 | 233 | 1102 | 24 |
| 9:00.0 | 833 | 1:48.0 | 278 | 1255 | 26 |
| 12:00.0 | 813 | 1:50.7 | 258 | 1187 | 25 |
| 15:00.0 | 812 | 1:50.8 | 257 | 1184 | 26 |
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