Krzysztof Kaszubski 30:00 BikeErg
15,000
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 2200 |
| Power/kg | 1.9 |
| Drag Factor | 107 |
October 23, 2020 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,000 | 2:00.0 | 203 | 997 | 73 |
| 5:00.0 | 2,494 | 2:00.2 | 201 | 992 | 73 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 73 |
| 15:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 74 |
| 20:00.0 | 2,500 | 2:00.0 | 203 | 997 | 73 |
| 25:00.0 | 2,500 | 2:00.0 | 203 | 997 | 73 |
| 30:00.0 | 2,500 | 2:00.0 | 203 | 997 | 73 |
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Workout Graph
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