Krzysztof Kaszubski 4:00 SkiErg
1,117
Meters
4:00.0
Time
1:47.4
Pace
83
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 48 |
| Stroke Count | 194 |
| Drag Factor | 115 |
September 29, 2020 16:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 48 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 51 |
| 2:00.0 | 283 | 1:46.0 | 294 | 1311 | 48 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 47 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 48 |
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