Krzysztof Kaszubski 4:00 SkiErg
1,009
Meters
4:00.0
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 41 |
| Stroke Count | 167 |
| Drag Factor | 97 |
August 12, 2020 18:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 41 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 42 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 41 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 41 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 43 |
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