Krzysztof Kaszubski 13000m row
13,000
Meters
51:57.4
Time
1:59.9
Pace
864
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
October 14, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.4 | 13,000 | 1:59.9 | 203 | 998 | 20 | 157 |
| 6:29.8 | 1,625 | 1:59.9 | 203 | 998 | 20 | 137 |
| 6:29.5 | 3,250 | 1:59.8 | 203 | 999 | 20 | 146 |
| 6:29.7 | 4,875 | 1:59.9 | 203 | 998 | 20 | 152 |
| 6:29.6 | 6,500 | 1:59.8 | 203 | 999 | 20 | 157 |
| 6:29.6 | 8,125 | 1:59.8 | 203 | 999 | 20 | 162 |
| 6:29.7 | 9,750 | 1:59.9 | 203 | 998 | 20 | 164 |
| 6:29.7 | 11,375 | 1:59.9 | 203 | 998 | 20 | 169 |
| 6:29.9 | 13,000 | 1:59.9 | 203 | 997 | 20 | 172 |
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Workout Graph
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