Krzysztof Kaszubski v5:00/r...3 row
2,584
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,584 |
| Overall Time | 10:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 118 |
May 20, 2019 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 22 | 140 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 | 120 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 22 | 144 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 26 | 156 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.