Krzysztof Kaszubski v3:00/r...3 row
2,370
Meters
9:00.0
Time
1:53.9
Pace
166
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,370 |
| Overall Time | 9:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 120 |
April 27, 2019 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,370 | 1:53.9 | 237 | 1114 | 22 | 158 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 18 | 151 |
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 22 | 158 |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 26 | 166 |
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Workout Graph
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