Krzysztof Kaszubski 3x2000m/3:00r row
6,000
Meters
22:04.9
Time
1:50.4
Pace
438
Calories
172
Heart Rate
| Rest Distance | 887 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,887 |
| Overall Time | 31:04.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 126 |
February 09, 2019 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.9 | 6,000 | 1:50.4 | 260 | 1194 | 24 | 172 |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1124 | 22 | 161 |
| 7:21.4 | 2,000 | 1:50.3 | 260 | 1196 | 24 | 175 |
| 7:09.7 | 2,000 | 1:47.4 | 282 | 1271 | 26 | 182 |
| r887 |
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Workout Graph
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