Krzysztof Kaszubski 9000m row
9,000
Meters
35:58.1
Time
1:59.8
Pace
595
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 118 |
December 18, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.1 | 9,000 | 1:59.8 | 203 | 998 | 18 | 146 |
| 7:11.6 | 1,800 | 1:59.8 | 203 | 999 | 18 | 133 |
| 7:11.7 | 3,600 | 1:59.9 | 203 | 998 | 18 | 142 |
| 7:11.6 | 5,400 | 1:59.8 | 203 | 999 | 18 | 149 |
| 7:11.6 | 7,200 | 1:59.8 | 203 | 999 | 18 | 151 |
| 7:11.7 | 9,000 | 1:59.9 | 203 | 998 | 18 | 157 |
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Workout Graph
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