Krzysztof Kaszubski 14:00 row
3,050
Meters
14:00.0
Time
2:17.7
Pace
175
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 90 |
September 03, 2018 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,050 | 2:17.7 | 134 | 761 | 21 | 134 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 22 | 135 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 21 | 135 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 21 | 138 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 21 | 134 |
| 14:00.0 | 422 | 2:22.1 | 122 | 719 | 21 | 132 |
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Workout Graph
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