Krzysztof Kaszubski 2x20:00/3:00r row
10,001
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,029 |
| Overall Time | 46:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 120 |
August 20, 2018 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,001 | 1:59.9 | 203 | 997 | 22 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 22 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 22 | |
| r28 |
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Workout Graph
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