Krzysztof Kaszubski 18:45 row
5,029
Meters
18:45.2
Time
1:51.8
Pace
360
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 110 |
July 30, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 5,029 | 1:51.8 | 250 | 1160 | 28 | 163 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 29 | 151 |
| 12:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 29 | 166 |
| 18:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 28 | 174 |
| 18:45.2 | 203 | 1:51.3 | 254 | 1172 | 27 |
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Workout Graph
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