Krzysztof Kaszubski 500m row
500
Meters
1:29.0
Time
1:29.0
Pace
47
Calories
154
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 141 |
July 17, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 500 | 1:29.0 | 496 | 2008 | 35 | 154 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 38 | 113 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 35 | 150 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2129 | 38 | 165 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1952 | 37 | 171 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 31 | 173 |
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Workout Graph
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