Krzysztof Kaszubski 30:03 row
7,519
Meters
30:03.7
Time
1:59.9
Pace
499
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 121 |
July 12, 2018 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,519 | 1:59.9 | 203 | 998 | 24 | 148 |
| 12:00.0 | 2,989 | 2:00.4 | 200 | 989 | 24 | 141 |
| 24:00.0 | 2,992 | 2:00.3 | 201 | 991 | 24 | 156 |
| 30:03.7 | 1,539 | 1:58.1 | 212 | 1030 | 24 |
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Workout Graph
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