Krzysztof Kaszubski 1x500m/1:00r row
500
Meters
1:43.5
Time
1:43.5
Pace
39
Calories
161
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:43.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 133 |
May 21, 2018 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 28 | 161 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 28 | 161 |
| r20 |
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Workout Graph
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