Krzysztof Kaszubski 20:04 row
4,303
Meters
20:04.3
Time
2:19.9
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 119 |
September 25, 2017 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,303 | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 |
| 20:04.3 | 12 | 2:59.1 | 61 | 509 |
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Workout Graph
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