Krzysztof Kaszubski 30:00 BikeErg
15,009
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 84 |
| Revolution Count | 2539 |
| Power/kg | 1.9 |
| Drag Factor | 70 |
October 13, 2025 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,009 | 1:59.9 | 203 | 998 | 84 |
| 5:00.0 | 2,342 | 2:08.0 | 167 | 873 | 79 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 82 |
| 15:00.0 | 2,448 | 2:02.5 | 190 | 954 | 83 |
| 20:00.0 | 2,496 | 2:00.1 | 202 | 993 | 84 |
| 25:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 87 |
| 30:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 93 |
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Workout Graph
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