Krzysztof Kaszubski 30:00 BikeErg
14,544
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 82 |
| Revolution Count | 2465 |
| Power/kg | 1.73 |
| Drag Factor | 70 |
May 18, 2025 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,544 | 2:03.7 | 185 | 935 | 82 |
| 5:00.0 | 2,380 | 2:06.0 | 175 | 901 | 81 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 82 |
| 15:00.0 | 2,412 | 2:04.3 | 182 | 926 | 82 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 82 |
| 25:00.0 | 2,419 | 2:04.0 | 183 | 931 | 82 |
| 30:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 85 |
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Workout Graph
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