Krzysztof Kaszubski 30:00 BikeErg
14,422
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 81 |
| Revolution Count | 2439 |
| Power/kg | 1.68 |
| Drag Factor | 70 |
May 14, 2025 19:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,422 | 2:04.8 | 180 | 919 | 81 |
| 6:00.0 | 2,751 | 2:10.8 | 156 | 837 | 77 |
| 12:00.0 | 2,898 | 2:04.2 | 183 | 928 | 82 |
| 18:00.0 | 2,883 | 2:04.8 | 180 | 918 | 81 |
| 24:00.0 | 2,819 | 2:07.7 | 168 | 878 | 80 |
| 30:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 87 |
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Workout Graph
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