Krzysztof Kaszubski 21:43 row
5,030
Meters
21:43.8
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 98 |
March 30, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 5,030 | 2:09.6 | 161 | 853 | 19 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 21:43.8 | 403 | 2:08.7 | 164 | 863 | 19 |
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Workout Graph
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