Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
21:24.1
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 38 |
| Stroke Count | 833 |
| Drag Factor | 100 |
April 26, 2025 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.1 | 5,000 | 2:08.4 | 165 | 868 | 38 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 39 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 38 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 38 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 39 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 41 |
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Workout Graph
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